We will take time to explore how past experiences inform the path forward to navigate healing from trauma, anxiety, mood disruptions, attachment challenges, thought disorders, and substance use difficulties.
I work in an open-hearted and accepting way, to help you better understand yourself and some of the ways you are currently coping with your life. We will build skills in a completely realistic way, while connecting around your inherent value as a person.
If you have ever thought about therapy, please reach out to learn more about the process and how it can potentially benefit you. I look forward to meeting you!